一行禪師：禪的修習
The Practice of Zen ~ Thich Nhat Hanh
The practice of Zen is
to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act
of body, speech, and mind — with mindfulness, to illuminate every leaf and
pebble, every heap of garbage, every path that leads to our mind’s return home.
禪的修習指的是不論飲食、呼吸、煮飯、挑水或是刷洗廁所，都要將正念注入身、語、意的每一個行動，照亮每一片葉子、每顆小石子、每一堆垃圾，以及每一條通往回歸自心本然來處的道路。
~ from the book Thich Nhat Hanh: Essential Writings
摘錄自一行禪師的著作選集
~~ 普賢法譯小組Sarita, Iris, Dorothy翻譯校對，Serena完稿於2015.10.20，願一切有情恆時修習禪要，照亮自心本性！
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