邱陽創巴法語選譯：對治習性，能帶來解救

邱陽創巴法語選譯：對治習性，能帶來解救

為了對治自我，就必須消除習性，這是我們數千年、數千劫以來所發展出的。它們雖無任何實質的基礎，卻讓人慣於隨著那些卑劣的行為而起舞。對於自己的串習和神經恐慌，我們早已習慣。這麼久以來都是如此，以致於最終就相信它們是真實的東西。為了對治這些，就必須看見自己的「無我」，知道如何能實際對治焦慮和痛楚。在佛法來說，這稱之為解脫、離於焦慮，涅槃、或解救。

～摘自《自我的誕生》（暫譯）一章，邱陽創巴仁波切作品集結第二冊第469頁 

~ 普賢法譯小組 Serena 恭譯於 2014.11.18，願一切有情速入佛道、速證佛果！

November 18, 2014 OVERCOMING HABITUAL PATTERNS BRINGS RELIEF To overcome ego, we have to undo our habitual patterns, which we have been developing for thousands of years, thousands of aeons, up to this point. Such habitual patterns may not have any realistic ground, but nonetheless, we have been accustomed to their dirty work, so to speak. We are used to our habitual patterns and neuroses. We have been used to them for such a long time that we end up believing they are the real thing. To overcome that, we have to see our egolessness, how we can actually overcome our anxiety and pain. In Buddhist terms this is known as liberation, freedom from anxiety, and nirvana, or relief. Forward to a friend. Please send comments to the list moderator, Carolyn Gimian, at carolyn@shambhala.com. Ocean of Dharma now has 19,118 subscribers.

EXCERPTED FROM “The Birth of Ego” in The Collected Works of Chögyam Trungpa, Volume Two, page 469